They work for you

Would you like to be kept up to date with the issues your MP is getting involved with in Parliament ? You can  get an email alert to find out what debates he has taken part in, and how he voted. Have a look at :- http://www.theyworkforyou.com/
Another website, also run by http://www.mysociety.org/about/ , is in the process of accumulating a queue/list of subscribers who would like to hear from their MP as a group. Initially the MP is advised that a number ( whatever the total is at the time ) of his/her constituents would like to hear from them and establish some interaction through a simple forum. Read more about it at :-  http://www.hearfromyourmp.com/about